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Apri 21st, 2018: Volunteering: A Way of Acting, a Way of Doing - A Way of Being

April 20th, 2018: Coordinating confidence, competence, connections and community

April 19th, 2018: Volunteer Canada is Celebrating the Value of Volunteer Centres in building confidence, competence, connections, and community

April 18th, 2018: Pursuing your passions and finding your purpose

April 17th, 2018: The History of National Volunteer Week

April 16th, 2018: Are single day, employer supported volunteering opportunities beneficial to community partners?

April 15th, 2018: The Values and the Value of Volunteering…. we have a lot to celebrate

April 10th, 2018: Happy National Volunteer Week from Volunteer Canada CEO and President Paula Speevak

March 15th, 2018: Celebrating the value of volunteering during National Volunteer Week 2018 

February 14th, 2018: Beat the winter blues: Volunteer


 

April 21st, 2018

Volunteering: A Way of Acting, a Way of Doing - A Way of Being

Written by: Marian PinskyBlog: Volunteering: A Way of Acting, a Way of Doing - A Way of Being; Written by Marian Pinsky

There’s nothing I enjoy more than a challenge.

So when the Montreal Children’s Hospital contacted me with an urgent need to recruit a team of volunteers for their two-day Spartan Race fundraiser, taking place at 6:00 a.m. during a weekend and a two hours drive away, I unhesitantly assured them they would get their fifty volunteers.

Wait – fifty??

That’s when it hit me – where on earth would I find fifty volunteers on short notice, who were willing to forgo their weekend plans (and sleep!) to join us at the crack of dawn to assist with on-site logistics and grunge work at an extreme obstacle course? 

Ah, but I had a trick up my sleeve…

See, I coordinate activities for a group of young professionals, with a focus on hikes, cooking classes, and theatre outings. Given such an enthusiastic response to past events, I contemplated whether this could possibly double as a recruitment tool for promoting volunteering among young adults. 

It was worth a shot!

But was this an unfair litmus test, I wondered? Was I setting myself up to a dismal, frustrating failure? I mean, the situation was far from ideal – it would involve muddy, physical work, a full day’s commitment, and would accompany the rising of the sun. 

Maybe I should aim lower and start with a call-out to staple forms or sort cans at a local food bank…

To my amazement, I received an outpouring of support from people who had heard of my active volunteering record, and who had always wanted to get involved – they just didn’t know how.

Not only did we recruit enough volunteers for grueling day number one- but we were able to send another fully packed bus the second day!  

From this emerged a solid core of volunteers, willing to step in and join my sister (co-conspirator and right-hand gal) and I on many subsequent adventures. And adventures there have been!

See Opportunities; SEIZE Opportunities!

I’ve always liked the expression of carpe diem or ‘seize the day’. I truly believe there are opportunities out there you just have to be attuned to, to find your fit of where you can most meaningfully contribute. As any seasoned volunteer can attest, the benefits are both numerous and multi-faceted. 

Challenge yourself! You never know what you might find once you step outside your comfort zone. It may be a newfound love of marathons, finding ‘the’ organization that speaks to you, your soulmate…. (don’t knock it; we’ve matched two sets of couples pretty successfully so far!).

So don’t wait for something to come to you- get out there and seize it! It will give you the structure, the renewed sense of confidence, self-worth, perspective, and energy you just might be looking for. 

Make It Social

In speaking with our (now-veteran) volunteer friends, they’ve identified that what differentiates our volunteering activities from others is that we actively assess people’s interests, strengths, and abilities, and match them accordingly with tasks we know will be engaging and fulfilling. 

Our volunteering activities have gained a reputation for being fun, hands-on, challenging, and well-organized – and that’s what makes them keep coming back. It’s not enough to have a compelling cause with well-intentioned individuals. It brings me never-ending frustration to hear of poorly orchestrated events in which volunteers stand around, uncertain of their role, feeling like they are duplicating menial tasks by coordinators who don’t take the time to visualize and effectively delegate roles.  It takes skill and foresight to properly make use of willing help – and is a responsibility I don’t take lightly. 

Do Ordinary Things in an Extraordinary Way

Each event is coordinated with community building in mind, creating friends out of strangers, often bonded over a break at a picnic lunch after a long day of volunteering. And people are often astonished to find out that we are a group of friends – not students clocking in volunteer hours, nor employees seeking to bond over volunteering.

Volunteering can get you involved in some truly crazy projects – like winterizing a summer camp for newly arrived families! Raking the equivalent of two football fields to clear community hiking trails at a nature reserve! And my proudest accomplishment thus far – delivering over 450 cookies and 35 hand-crafted cards to a women’s shelter in honor of International Women’s Day.

But it’s not just the organization or focus that makes things special and meaningful – it’s also the attitude behind it. Volunteering is more than just giving of your time; it’s giving of your caring. It’s value added to an existing event. It’s contributing your effort and skill to right a wrong, raise funds for an under-supported cause, and demonstrating through your work- and presence!-that people care. 

And in a world of increasing fragmentation, apathy and tension, community cohesion building has never been more needed. 

Have a Sense of Adventure

Through our experiences, we have discovered that the crazier the challenge, the more the appeal! Need a crew to set up a dragon boat fundraiser in unpredictable weather accompanied by the rising of the sun? No problem! Collecting urgently needed socks for a homeless shelter during the coldest months of the year? We’re on it, with our popular Games and Underwear nights. Struggling to triage donations for the back to school rush? Our efficient human chain will be there to support school retention and work reintegration programs. 

In coordinating events like this, we’ve made some amazing friends who have demonstrated time and again their commitment to us and our objective to create a more connected, empathetic, and people-driven community. 

Be Unstoppable!

As our friends at the Spartan Race for the Children’s put it, be unstoppable! Volunteering has exposed us to the most incredible crew of friends, brought us blog-worthy adventures, and has connected us to community in the most meaningful and authentic way. 

While some of these activities are independently coordinated, others have been in affiliation with established organizations who know they can count on a solid team of efficient volunteers, and have us on speed-dial for their upcoming events. 

What unites us all is our shared love of that sense of fulfillment, the satisfaction of getting your hands dirty, of contributing your time, energy and skillsets for a cause whose impact in building and empowering communities would be multiplied exponentially. 

So no licking envelopes or handing out flyers for this bunch! We've got bigger and better things in mind. 

 

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April 20th, 2018

Coordinating confidence, competence, connections and community

Written by: Samantha Dignam 

Have you ever wondered how volunteers get connected tothe places they are needed the most? Who makes sure all the gaps are filled, that events get coordinated and that volunteers are being given opportunities to meaningfully contribute? In many cases, the answer is that a coordinator or manager of volunteers is behind the scenes! These volunteer resources management professionals are an important part of the volunteer sector and today during National Volunteer Week we want to put the spotlight on the value they add! 

We spoke to Lola Dubé-Quibell, a Coordinator of Volunteer Resources at Ottawa Public Health with more than 15 years of experience in the field of volunteer management and a lifetime of experience as a volunteer herself, about her role and how she has seen the wide reaching effects and positive impact of Canadian volunteering. 

So what exactly is her role? Simply put, her role involves fulfilling an expressed need by engaging volunteers. In the context of public health, an example of that could be mothers who are struggling to breastfeed. A healthcare professional such as a nurse would assess the mother’s needs and then contact Lola to find a trained volunteer to assist the mother.

When asked what her most valuable volunteering experience  has beenwithin her role as a coordinator, Lola came back with a whole list of stories and benefits.  Some of these included: 

  • a Syrian refugee who received a long overdue root canal from a volunteer dentist and who has had a huge boost in self-confidence 
  • a senior who reportedback that the doctor was astonished at his progress after a heart attack, thanks to walking and exercising with volunteers
  • a volunteer who helpedseveral mothers struggling with breastfeeding and saidshe did not know volunteering could be so much fun
  • a volunteer who needed a reference for entering medical school and was accepted
  • a volunteer who senta thank you note because they got a job based on their volunteering experiences

As a coordinator who helped make these connections, Lola gets to see the results and celebrate the value that volunteering creates each day, not just through her own volunteering efforts but also through the many people she has helped to find volunteeropportunities. When asked what she has gained, Lola says “from my experience as a coordinator of volunteers I feel more connected to my community and more aware of what volunteering can bring to its members.”

Specifically, from a public health point of view, Lola believes volunteering can help address some of the inequities of the determinants of health. Determinants of health are social, economic and environmental factors -- including things such as education level, support networks, health care access and income level -- that determine people’s ability to live a fully healthy life. 

Volunteering can contribute to improving these factors. For example, a library volunteer may suddenly have access to resources and knowledge they were unaware of previously. A volunteer at a community theatre is exposed to art, culture and new community networks. These are just two examples of how volunteering can enrich the life of a volunteer and increase their access to things that improve their quality of life, health and happiness. On the flip side, it is evident that volunteers also contribute to the health of the clients they serve through their volunteering jobs.

Lola refers to this as knowledge transfer and knowledge mobility. The volunteers acquire new knowledge, access, skills, and networks and build confidence through their community contributions:  knowledge provided by professionals, trainers, coordinators and other volunteers. They then are able to put this new knowledge into action at their volunteer placement and pass it on, sharing it with those they serve.  Furthermore, every volunteer has their own sphere of influence; the things they learn while volunteering do not stay at their volunteering placement but are instead taken and shared with the people they know in other areas of life. The value of volunteering has a ripple effect that spreads widely and continuously gains momentum.

Managers and coordinators of volunteers are one piece of the volunteering mosaic that help get the ball rolling. They excel at capitalizing on the value of volunteers, especially connections, making sure volunteers are placed where they are most needed. Thank you to Lola for giving us an insight into her role and from all of us at Volunteer Canada, thanks to all professionals in volunteer resources management. We celebrate the value you add to volunteering!

 

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April 19th, 2018

Volunteer Canada is Celebrating the Value of Volunteer Centres in building confidence, competence, connections, and community

Written by: Paula Speevak

Volunteer Centres provide leadership and expertise of volunteering in local communities in every region of Canada.  The 220 local volunteer centres go by different names, sizes, and reflect the nature and priorities of the communities and share four common objectives: (1) to promote volunteering; (2) to connect people with volunteer opportunities; (3) to build the capacity of organizations to engage volunteers; and (4) to provide leaders on issues related to volunteering.  Many centres have also taken on an expanded role as conveners of the non-profit sector and facilitators or organizational development. 

Volunteer Centres build the confidence of individuals by helping them discover the talents and skills they have to offer and an organization that will bring out the best in them.

Volunteer Centres build the competence of local non-profit organizations to more effectively engage volunteers, offering tools and resources, workshops, webinars, and support on a range of topics such as youth engagement, screening, skills-based volunteering, and volunteer recognition.  

Volunteer centres help create connections among volunteers and employees of non-profit organizations through special events, training, and networking opportunities.  These connections facilitate the sharing of practices, promote collaboration, and help identify common issues that call for collective action.

Volunteer centres build communities by bringing together non-profit organizations, businesses, educational institutions, and local government to map assets, identify issues, and address challenges through a collective impact approach.   

If you are looking to volunteer or need help with your volunteer program, contact your local volunteer centre (link to map/directory)

From all of us at Volunteer Canada, congratulations to volunteer centres in Canada for all you do to build confidence, competence, connections, and communities.

 

 

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April 18th, 2018

Pursuing your passions and finding your purpose

Written by: Rosie Krause

My name is Rosie Krause, I am a Masters of Arts Candidate in Legal Studies at Carleton University. My undergraduate degree was also from Carleton, an Honours Bachelor of Artsin Child Studies with a Minor in Psychology. In my third year of my undergraduate degree, I decided I wanted to go to graduate school and was told point blank by a student success worker that I couldn't do it with my current grades and involvement. So I set out to prove this person wrong - and I did. I reached out and got support from student services, got to know my professors, and started getting involved with non-profit organizations in youth oriented areas. 

In two years I had gathered approximately 4000 hours of relevant work experience in the field; volunteering was 95% of this experience. The rest of the experience hours were paid, as I managed to secure a position at the organization I volunteered for. I worked at this organization for 3 and a half years, only leaving when starting the thesis year of my MA. Through these experiences I have learned what I’m passionate about, and what I am skilled at. Volunteering is an opportunity to build confidence in your abilities in a tangible way that puts them into action. 

Since 2015, I have been speaking on how to get involved and the importance of volunteering, mostly in Dr. John Weekes' Addictions course at Carleton. I have mentored many students,and helped them secure volunteer positions in various organizations. While it cannot be understated that volunteering is crucial to the functioning of most non-profit organizations, it is also vital that volunteers gain useful experience for themselves in the process. I always say in my presentations that there is no shame in being straight forward with agencies about what you can give, and what you need to get from your volunteer positions. Volunteering is an opportunity for you to contribute your skills, knowledge and passion to an organization, and for you to learn and develop yourself. Having the motivation to grow and learn as a volunteer is not only acceptable, but encouraged.

Another thing I often stress is, post-secondary school is a rare opportunity to have access to experts in fields that interest you. Professors are often willing to discuss their research interests with students, and support their growth in and out of the classroom. It truly is a privilege that many people do not have access to. These connections can be key to developing a stronger sense of purpose, and building a solid network in the community. 

Whenever I speak about volunteering I emphasize the value of volunteering, and the role it can play in teaching you about yourself. You learn what roles you can genuinely fulfill within the fields that interest you. Personally, through volunteering, I was able to quickly determine that I belong in a different area of children’s health care than I originally thought, and since the day I figured this out I have been in constant pursuit of opportunities to try new things and engage with passionate people.

Overall, I genuinely love to support people in their endeavors, and to encourage others to learn about themselves in relation to the world around them. Volunteering has provided me with endless opportunities for growth, and I am truly appreciative to be sharing my experiences with others.

 

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April 17th, 2018

The History of National Volunteer Week

Written by: Samantha Dignam 

 

Volunteer Canada may be 41 years old but the history of National Volunteer Week stretches back much further than that. In fact, the first ever National Volunteer Week in Canada was celebrated 75 years ago, in 1943! Clearly, Canadians have seen the value volunteers bring to our country for a long time. 

The way we celebrate has changed a little through the years. That first National Volunteer took place in September, rather than April, from the 12thto the 20thin 1943. And it had a very specific purpose: to enlist women for wartime voluntary service. Designated by the Canadian War Services department and organized by the Women’s Voluntary Services (W.V.S.), major cities across the country such as Montreal, Toronto, Vancouver, and Winnipeg hosted recruitments and special events to raise awareness about the vital contributions women were making to the war effort. 

Fast forward nearly 20 years and volunteer centres across Canada had the idea of having an annual week honouring all Canadian volunteers in all sectors of service. Throughout the 1970s and 1980s, Volunteer Week grew. In 1987, the Canada Post Corporation even issued a commemorative volunteer stamp to recognize the week! Finally, in 1990, Volunteer Canada proclaimed National Volunteer Week to be in April, in all communities across the country. 

Since then, National Volunteer Week has become a time for all Canadians to intentionally recognize the contributions volunteers make to their communities, to raise awareness of the value this adds and to thank volunteers for all of their time, energy, commitment and care. Volunteers are an invaluable resource in Canada and without them, many organizations would not be able to serve their communities the way they do. And on top of that, volunteers create a culture in Canada where people care about their neighbours and want to set aside time to build community. This is something so important and worthy of celebrating!

Now that National Volunteer Week is an established event, volunteer centres, non-profit organizations, informal service groups, employers who support volunteering, school groups and more, recognize NVW by having events to thank their volunteers. Each year Volunteer Canada releases a theme and resources to help people plan their celebrations. And celebrate people do! From photo contests and big volunteer galas, to simple thank you cards and appreciation barbeques, everyone celebrates the week a little bit differently – the important thing is that volunteers are honoured and thanked! 

For the last 16 years, Investors Group has collaborated with Volunteer Canada, as lead sponsor of National Volunteer Week. Their collaboration and leadership has expanded beyond the campaign and has included research on how volunteers want to be recognised and the development of strategies for year-round volunteer recognition. As part of their corporate social responsibility strategy, Investors Group has led the charge in recognizing how important it is for Canadians to volunteer. 

Over the years, we have recognized the passion, actionand impact of Canadian volunteers. We’ve seen the ripple effect their efforts bring to our communities, the volumes they speak through their service, the beautiful shadows they create by being present where they are needed the most, their steadfastness as the roots of neighbourhoods across the country and now we celebrate the value that volunteers bring through their building of confidence, competence, connections and community. National Volunteer Week is a time to recognize everything volunteers bring to Canada and most importantly, to say thank you. We are so excited that a 75-year-old tradition has continued to flourish in 2018 and we are hopeful it will continue to long into the future. 

 

 

 

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April 16th, 2018

Are single day, employer supported volunteering opportunities beneficial to community partners?

Written by: Eric Shirley

Employer-Supported Volunteering (ESV) is any activity undertaken by an employer to encourage and support the volunteering of their employees in the community. 

There are a multitude of options and strategies for employers to engage their employees.  Employers may enact company-wide days of service, flex time, rewards programs or even microvolunteering.  It is in the employer’s best interest to offer some support as 68% of Canadians would choose a job with a company that has a strong volunteering culture over one that does not.

Most common amongst ESV is an opportunity where a group of employees visit a community partner for a full day or half day to complete a ‘hands on task’.  The task depends on the community partner, but common examples are outdoor clean up projects, serving a meal, or packing items for distribution.

For community partners, the benefit of offering single day opportunities is sometimes disputed.  Some use them effectively to advance their mission, either through fulfilling day to day needs or a new project not possible without the company injection of volunteers and financing for the project.  Conversely, some community organizations feel that planning and managing employee groups are a drain on finite staff resources, that projects are not impactful, and the usually hoped-for prospect of a longer-term corporate partnership or community investment never materializes. In fact, Volunteer Canada research shows that agreeing to – or rejecting – a request to engage employees volunteering almost never figures into company donations or sponsorship decisions.

For some community partners, due to space constraints or the nature of their mission, it may not be in their best interest to offer single day volunteering.  For others, we propose a realignment.  Rather than viewing the opportunity solely as an interaction with a corporate entity, view prospective volunteers as members of the community.  With the rise of Individual Social Responsibility, employers are increasingly allowing their employees to lead volunteer days, rather than a top down model.  Most likely the lead volunteer requesting the opportunity is passionate about supporting your organization’s focus. 

The composition of volunteers will likely be diverse, some having never volunteered before or at least not since high school and with different motivations - some may have signed up just to be sociable.  According to Statistic Canada, only 44% of Canadians volunteered in 2012.  Your single day volunteering experience encourages these employees to learn about their community, develop prosocial behaviour, experience the joy of altruism and potentially put them on a path to find something they are passionate about in order to continue volunteering.  For some employees, it may be the beginning of a longer volunteer commitment with your organization. 

At a minimum, employer-supported volunteers may learn about the community partner and who they support.  Chris Jarvis, co-founder of Realized Worth, divides group volunteering experiences into two categories - transactional and transformational.  What elevates an experience into a transformational one is to effectively communicate why the task accomplished by volunteers matters and bring to life who it benefits. 

In all of these ways, employer-supported volunteerism has the potential to embody each of the elements we are recognizing in this year’s National Volunteer Week theme “Celebrate the Value of Volunteering - building confidence, competence, connections and community”.  By opting for a model that focuses on the quality of experience for volunteers versus a stepping stone in a relationship with the company – community organizations can best approach the volunteering request through how the activity benefits their mission and how it builds engaged citizens.

 

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April 15th, 2018

The Values and the Value of Volunteering…. we have a lot to celebrate

Written by: Paula Speevak

Volunteering reflects our values – what we care about, our vision for our community, our notion of justice, and our sense of responsibility for the planet and all those with whom we share it.  Volunteering also generates value for organizations, neighbourhoods, businesses, society, and for those volunteering.  It is the interplay between what we value and the value that we create through our actions that is behind the Value of Volunteering Wheel.

How do we begin to demonstrate the complex value of volunteering?  It has become common place to use a wage replacement formula, multiplying the number of volunteer hours by an hourly wage (using minimum wage or industry pay rate scales) and to come up with a dollar value for the volunteer time.  Others have tried to calculate the fair market value for the service provided (a tutoring session, a meal delivered, a strategic planning session facilitated). While talking about the thousands, millions, or billions of dollars worth of time or service given captures peoples’ attention, it still falls short of capturing the full story. 

The Board of Directors of Volunteer Canada adopted the following policy statement in 2010:

Volunteer Canada recognizes the need to demonstrate a clear measurement of the value of volunteer time and volunteer programs and that in doing so, valuing volunteerism will take many forms. Determining the impact of the contribution of volunteerism is complex and multifaceted and Volunteer Canada believes that any measurement on the value of volunteer involvement must be framed with a social return on investment that integrates both qualitative and quantitative measurements. Both aspects of measurement must be considered equally valid and compelling and each measurement presented in isolation of the other presents an incomplete picture of the true value of the contribution of volunteers. 

Value to Organizations:

Volunteers provide value to organizations through their leadership and governance, setting strategic direction, raising needed funds, forging alliances, and executing fiscal oversight. Board members can raise the profile of the organization, open doors, and bring pertinent perspectives from members and stakeholders. The value of a board’s role goes well beyond the number of hours spent preparing for and attending meetings. Volunteers also bring cultural competencies to an organization that expands its capacity to serve diverse populations and creates a bridge with new communities.  The value of this is well beyond the volunteers’ time. And of course, many volunteers provide direct services that increases the impact of their programs.

Value to Neighbourhoods:

Neighbourhood associations, both formal and informal, provide a platform for people to shape the places and spaces where they live, work, and play.  Areas with high levels of community engagement tend to be safer and more resilient.  Whether we look at value through the lens of concepts such as social capital (the value of people forming bonds with one another and bridging to the community at large) or from a community asset-mapping perspective (space, resources, peoples’ commitments and talents…), volunteering has high value and it is well beyond the hours neighbours spend cleaning the park, flipping burgers at the BBQ, or taking a shift in the homework club. 

Value to Businesses:

One third of the 12.7 million Canadian volunteers indicate that they received support from their employers (paid time to volunteer, group volunteering activities, donations made to organizations where they volunteer, etc.….).  Employee volunteering programs, in addition to contributing to the community, help businesses recruit top talent, enhance employee engagement, improve work place morale, and augment their profile and credibility.  The value to businesses goes beyond the cost of the hours that employees volunteer.  

Value to Society:

Volunteers lead important public policy campaigns that have had significant impact on our society in areas including impaired driving, end-of-life support, and the use of pesticide in public spaces.  The impact of these legislative changes impacts peoples’ health, wellbeing, and saves lives.  The value of volunteers goes well beyond the hours they spend meeting with politicians, organizing rallies, and writing to policy makers. 

Value to Volunteers:

While volunteers give their time to contribute to the community, many report on benefits such as learning new skills, gaining experience, feeling connected to their community, and improved self-esteem.  Many volunteers attribute their success in their education and careers to the experience and connections they have made while volunteering.  Studies have shown that volunteering improves brain health and prevents social isolation in older adults. These benefits go beyond the hours volunteers give to communities.  

The Value of Volunteering Wheel is designed to illustrate the many values and to help you explore the many studies, tools, and resources on the value of volunteering.

 

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April 10th, 2018

Happy National Volunteer Week from Volunteer Canada CEO and President Paula Speevak

National Volunteer Week shines a light on the 12.7 million Canadians who volunteer their time. We are Celebrating the Value of Volunteering in building confidence, competence, connections and community. 

Au nom de Bénévoles Canada, Groupe Investors, et la reseax des 220 centres d'action beenvoles, nous vous souhaitons un bonne semain de l'action bénévole. Nous célébrons la valeur du bénévolat - en renforcons la confiance, la competence, les liens et la collectivité.

Aux 12.7 millions bénévoles au Canada, MERCI!!!!

On behalf of Volunteer Canada, Investors Group, and the 220 volunteer centres, thank to Canadians who volunteer in every region and around the globe! 

Thank you! Merci!

 

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March 15th, 2018

Celebrating the value of volunteering during National Volunteer Week 2018 

National Volunteer Week is a time to celebrate volunteers. Join Volunteer Canada and Investors Group from April 15 to 21 to recognize the efforts of Canada’s 12.7 million volunteers in building confidence, competence, connections and community. This year’s theme focuses on the value of volunteering.

The magic of volunteering is that it creates value for all, from individuals and families to organizations and communities.

Volunteers themselves benefit from giving their time, by developing new skills, building connections, advocating for causes they care about and learning from others. Many volunteers will tell you that they get more than they give – and they give a lot.

In 2013, Canadian volunteers gave nearly two billion hours to their communities, fundraising, organizing events, sitting on committees and boards, teaching, coaching, counseling and more. Their efforts are the equivalent of nearly 1 million full-time jobs.

Volunteer involvement is vital for strong and connected communities. The effects of volunteering are diverse, reaching both near and far.

This year, we’re asking Canadians to reflect on the impact volunteers have on their quality of life. Celebrate National Volunteer Week by thanking a volunteer who has made a difference to you and your community.

Volunteer Canada has released an online campaign kit to help you start planning your volunteer appreciation events.  The kit includes templates and tips for social media, government and media relations, event planning and various graphics, including a poster, thank you card and recognition certificate. You can also visit the National Volunteer Week online gift store to purchase posters, thank you cards and other recognition items.

 

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February 14, 2018

Beat the winter blues: Volunteer

 

Beat the winter blues: Volunteer!

Winters in Canada can be long and cold. It can be tempting to hibernate as much as possible outside of work or school obligations. One way to survive the winter in an enjoyable way – and help combat seasonal affective disorder at the same time – is to give back to the community.

Not only does volunteering make your community a better place, it improves your mental health. According to the Doing Good is Good for You: 2013 Health and Volunteering Study, volunteering can lower your stress levels, make you feel physically healthier and increase your overall satisfaction with life. 

Volunteering also connects you to your community and introduces you to new people. Being around other people can improve your mood and help combat social isolation. Through volunteering, you meet like-minded people who are passionate about the same causes you care about.

Finally, volunteering can help you develop new skills or hone existing ones, turning the winter into a productive season. Skills-based volunteering highlights the mutually beneficial relationship of volunteering, benefiting both the volunteer and the organization.

And if it’s just too cold to leave the house, many organizations offer virtual volunteering opportunities that can be done from the comfort of the warm indoors. With technology, there are many ways you can contribute to an organization without being physically present.

To find a winter volunteer opportunity that’s right for you, reach out to your local volunteer centre. Youth between the ages of 15 and 30 can also access our online volunteer matching tool.

 

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